An overview of general practice habits, including setting goals, creating a system for success, and developing a daily routine; Best for high school or early college; Fillable PDF with responses asked from student.
Part 2 of the worksheet above; Deliberate practice techniques, suggestions for strategies, and a practice activity; Fillable PDF with responses asked from student; Created for videos to post online, but can be adapted to a live class or other formats.
Link to article mentioned: Bulletproof Musician: How Many Hours a Day Should You Practice?
Master class on Performance Anxiety, given at Fresno State University, March 5, 2021 and Texas A&M Kingsville on April 20, 201
Slides: https://docs.google.com/presentation/d/1smdmoees0UKVfmzX4lzPmzHMjB67nskYAFUsLC6z7rs/edit?usp=sharing